Free sample
Download the workbook
Accompanying media files
Aromatherapy is the use of essential oils to enhance health and vitality on all levels - physical, mental, emotional and spiritual. By the end of this course you will know how aromatherapy can help you to feel great and look fabulous!
Lesson 01
- What is aromatherapy?
- What are esseantial oils?
- Methods of extraction
- Tips for buying quality, pure essential oils
- How to use essential oils
- Aromatherapy baths
- Showers, foot baths and hand baths
- Compresses
- Gargles and mouth washes
- Inhalations
- Massage
